Extend your left hand straight forward.

The right leg is upright.

Bend the left leg back and raise it.

The heroine put her hands on the ground

Put your palms together.

Step over the male body.

Get down on your knees..

maintain bance

Triangle with legs.

Triangle with legs.

The heroine stood upright.

The right leg is upright.

Hold your left toes with your left hand.

Left hand on the ground.

3.

B. Double Yoga

Bend your right leg back and raise it.

Left leg upright.

maintain bance

maintain bance

Raise your left hand straight above your head.

Lift your head straight up.

The male protagonist lies ft.

Kneeling between the dy's legs.

Mistress.

Hold your left toes with your left hand.

10.

Mistress.

Bend the left leg back and raise it.

face up.

12.

Bend your right leg forward.

Shoulder width.

Grasp the right toes with the right hand.

ge

Straighten the left leg back.

d lean back.

The heroine is fag left.

The male protagonist faces the female protagonist's back.

1.

Half squat.

Right hand on the ground.

Extend your right hand straight forward.

Raise your right hand straight above your head.

ge

Extend your right hand straight forward.

Lift your head back.

The heroine lies ft.

2.

The male protagonist hugged the female protagonist's waist with both hands.

11.